Any issue or difficulty causing you concern is appropriate to discuss with a counselor. Some common difficulties that students bring to us include:
• Low self-confidence
• Self-defeating behaviors
• Adjusting to college – stressful academic or social concerns
• Poor academic performance; lack of motivation, test anxiety
• Roommate problems
• Dealing with troublesome feelings such as depression, anxiety, loneliness, anger
• Managing stress
• Food problems and eating disorders
• Dealing with sexual harassment, sexual assault or rape
• Dealing with previous emotional trauma
• Difficulties with alcohol and other drugs
• Concerns about helping a friend
• Relationship violence
• Sexual concerns
• Gay, lesbian and bisexual issues
• Relationship problems and break-ups